I’ve written about this before, but Depression is something I’ve struggled with in the past. It effects many people all over the world, and most of us keep it hidden due to the stigma that is attached to it. For me depression is a weird one because it comes back out of the blue with no real warning, and no definite way to send it away again. I think I’m always going to struggle with it in one way or another and that’s just something I’ve grown to accept. What helps though is having people around to help and talk to about it. I know for some people it’s hard to understand but it’s a topic that’s very confusing and unless you’ve experienced it or even seen it first hand…you can’t really compare. Like I said though its different for everyone, but if you know someone with depression the only thing you can do is be there for them…that’s all.